Monthly Archives: September 2015

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Do we now have two identities?

Do you obsessively check your phone – or know someone who does? It’s a bit akin to OCD behaviour where someone may obsessively wash their hands or clean the room. When we keep checking into this virtual identity we have – FOMO – the Fear Of Missing Out, so people relentlessly check Facebook in case […]

By |September 9th, 2015|Uncategorized|0 Comments

Are doctors responsible for healing?

In a recent Mindfulness Drop In we were asking about how we manage our own health. Mindfulness teaches us to reconnect to our bodies, thoughts and emotions in a more connected way. Watching, noticing what happens to our bodies when are thoughts are racing, what signals our bodies may be trying to give to our […]

By |September 9th, 2015|Uncategorized|0 Comments